All of the one-time programs listed below are approximately 45 minutes in length and are taught by a qualified Registered Dietitian. One-time programs are not measured by pre- and post-test.

Fit Decisions

Designed for grades 9-12, Fit Habits is designed to engage youth in an interactive session to promote an active lifestyle for their body and overall mental health.

Heart Health

Designed for grades K-8, Heart Health teaches students about the relationship between heart health, exercise and diet.

In addition to the one-time programs listed above, our staff can work together with school staff to develop a curriculum to meet the unique needs of each school.